Aquatic Dumbbells Set for Medium Resistance | Quick Start Guide | Durable Polycarbonate | Pair (MRPCBELL)

About this item

• Most effective when used in conjunction with the lower body Aqualogix Fins. More effective than one dimentional foam equipment. The ideal Water Weights for Pool Exercise.
• The Aqualogix Aquatic Fitness Equipment is ideal for water aerobics, upper body and core training. Users can adjust resistance by changing movement speed. It provides high-intensity, low-impact workouts for cross-training.
• MEDIUM RESISTANCE | Great for looking to combine cardio and muscle building in one size. For the in-shape individual it still allows quick tempo cardio or sports specific movement training development of fast twitch muscle fibers and overall muscle strength. Movements at an increased tempo will generate strength building during HIIT style workouts.
• Made in USA. Great water weights for pool exercise and water aerobics equipment
• ERGONOMIC DESIGN | Hand held omni-directional resistance training bell with molded pistol grip offers resistance training for any pool fitness routine.
• SAFE | Perfect for all levels of users from post-surgical rehab to professional athletes and virtually every population in-between. As your strength and endurance improves, you will be able to move faster thus creating more resistance. As you fatigue towards the end of sets/reps you will naturally slow the movement thus reducing resistance and eliminating the risk for weight bearing injury.